Fibromyalgia & Chronic Myofascial Pain Syndrome offers the first comprehensive patient guide for managing the conditions of fibromyalgia. You'll start by learning what FMS and MPS are, evaluating your own symptoms, and identifying the tender and / or trigger points. The manual covers chronic pain, sleep problems, and other "internal affairs", shows you how you can use your mind to counteract physical symptoms and provides and extensive set of healing tools - including information on the latest medications, a nutritional program, and tips for using bodywork and other less commonly known treatments. Comprehensive survival stradegies include suggestions for coping with family and work situations, getting support, and dealing with the health care system. A must for anyone who has FMS or MPS, who is treating patients, or has a loved one with the conditon.

Softcover, 400 pages